I will be sure to leave time for you to ask any questions that you may have, so that you can get to know my approach and how I work.

I feel that it’s important for you to feel comfortable while working with a therapist. During sessions, many personal issues will surface and the process is much easier when you are in a comfortable setting.

Before making any commitment to therapy, I offer a free twenty minute phone consultation or a discounted in-person session for first time clients. I will start off with an assessment to get to know you and what you are facing. I will ask you questions such as “what brings you to therapy?”, “What are some areas of stress that you are facing at the moment?” or “What are some goals that you wish to achieve?”. Some questions may be related to your past and if you ever went to see a therapist before.

October - 2011 Last year, my husband and I started to have daily conflicts and we could not communicate with each other. It was a very hard time for us, which almost brought us to a divorce. Fortunately, a close friend referred us to Sonia Nunes; a wonderful therapist who helped us to discover that we were in the wrong way looking for a the final separation...Read more

Is Therapy Going to Change Who I am?

Therapy is not about changing who you are. It’s about creating an environment where you can gain clear perspectives on your situation/life. I choose this profession to help people explore new ways and possibilies that work best for them... Read more

Marriage Counselling located in downtown Toronto

How will Talking to a Therapist Help Me?

I offer an initial phone consultation to gain an understanding to your needs in attending therapy. If you feel comfortable and that you would like to continue with me, an in-office appointment will be set-up to further discuss options that will best fit your life style and financial budget... Read more

Relationship and Marriage Counselling in Toronto