My intention is to provide a supportive and healthy environment so that each person feels comfortable expressing their concerns and feelings of their relationship. My role as the therapist is to encourage each individual to speak and listen to one another, so that each person gets a chance to be heard and listened to.

I will usually work with both clients together but sometimes might see each of you separately. If there has been violence, I will work with only one person at a time and may also recommend other programs. To inquire about availability, please read information on my Contact Page.

When choosing to attend couples therapy (married or not), the sessions can bring a further awareness into a relationship, help to resolve conflicts as well as help to better understand each other’s perspectives. I help to provide the necessary tools so you can learn to communicate better by working together as a team through problem solving, making healthier decisions that benefit each person.

October - 2011 Last year, my husband and I started to have daily conflicts and we could not communicate with each other. It was a very hard time for us, which almost brought us to a divorce. Fortunately, a close friend referred us to Sonia Nunes; a wonderful therapist who helped us to discover that we were in the wrong way looking for a the final separation...Read more

Is Therapy Going to Change Who I am?

Therapy is not about changing who you are. It’s about creating an environment where you can gain clear perspectives on your situation/life. I choose this profession to help people explore new ways and possibilies that work best for them... Read more

Marriage Counselling located in downtown Toronto

How will Talking to a Therapist Help Me?

I offer an initial phone consultation to gain an understanding to your needs in attending therapy. If you feel comfortable and that you would like to continue with me, an in-office appointment will be set-up to further discuss options that will best fit your life style and financial budget... Read more

Relationship and Marriage Counselling in Toronto

We all seek counselling for different reasons in our lives. Whether experiencing daily stress, anxiety/depression or having difficulties facing life’s challenges, there are ways of overcoming these obstacles.

To provide the best possible solutions for my clients, I will incorporate an array of techniques suitable for the needs of each person. Each method will provide a variety of results that are proven to help alleviate unhealthy patterns. My role is to provide guidance, support and encourage you so that you are then able to incorporate a new means of approaching a troubling situation. The objective is that you will learn new techniques and be able to independently solve the challenges that brought you to therapy. Couples therapy is about releasing any old blockages that stand in your way of moving forward into a happy marriage, which you deserve!