• Life Coaching and Counselling Service

       647-290-9327   Marriages, Couples, Individuals

Life Coaching Life coaching is somewhat different than therapy in that it's mostly aimed at your future goals compared to unraveling your past. You will have virtual control over the results you achieve through coaching, because you set the goals, and the coaching process assures that you will achieve them.

However, much like everything else in life, you will achieve only as much as you are willing to put forth into the process.

Together, we will devise a plan of action according to your ability and one that suits your lifestyle.

Benefits of Life Coaching

  • Feel motivated so that you can learn to motivate yourself.
  • Short and long-term action planning and goal setting.
  • Design agenda to suit your needs.

Located near Christie or Woodbine Subway Station

Email Sonia






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